25 | Uncovering The Root Of Your Suffering, Learning How To Heal It + A Meditation To Support You As You Do
Update: 2022-11-22
Description
In today's episode of LIFE, Faryn shares her thoughts (as informed by Buddhist wisdom, life lessons and recent experiences), on the root of suffering and shares tools and resources to support you in easing it.
In it she covers:
- Accepting suffering as a part of life
- How learning to be present can provide ease
- Setting boundaries on social media
- The importance of becoming aware of your energy
- How nostalgia can support your presence practice
- The power of being your own teacher
- A guided "Opening to Life" meditation
... and so much more!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
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